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5 Tips will Help you Reduce Employee Job Stress.

Employee engagement software-Datalligence
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Everything Lewis wrote was so intricate of meaning and required depth in understanding, so we thought who is better to introduce today’s topic, which is to raise awareness of mental health importance in the workspace. Is depression real? Isn’t it just sadness? It will be the sort of question you may hear from people unaware of such a terrible fate. On the opposite spectrum, you may have people who look down on the inflicted with pity as they were born with a tail, and their association would bring trouble of the worst kind. Both the extremes are detrimental to this issue. For starters, depression is not just sadness (if it is, it is of the ultimate), and people experiencing them are not weak (agreed there are no complete understanding of depression), but the stressed/depressed do have high levels of hormone imbalance (Cortisol affects the neurotransmitter serotonin to trigger the condition).

“Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say, ‘My tooth is aching’ than to say, ‘My heart is broken.’

 C.S. Lewis, The Problem of Pain